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Setting Mental Health New Year’s Resolutions with Sharp Mesa Vista Hospital

When we think of New Year’s resolutions, our mind immediately jumps to the thought of hitting the gym as the typical choice. Health is extremely important to our wellbeing, but we often forget about one facet: mental health. This is one of the most, if not the most important aspect of our health. Watch the video below to learn how to set some mental health goals for yourself this year.


WATCH HERE

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